Skrei
Skrei is a premium, seasonal Norwegian cod, only to be found in the Northern part of Norwegian waters. Every winter, normally around January, the Skrei swims about 1000 km down to the coast of northern Norway to spawn. It is only available fresh in the winter months, when it is sustainably caught by dedicated local fishermen.
Skrei is perhaps the healthiest and leanest protein you can eat. It is rich in protein, vitamins A, D and B12, selenium, antioxidants and Omega-3s. A portion of cod for dinner covers your daily requirement of Omega-3.
Skrei is fished off the coast of Finnmark down the coast to the spawning grounds off Vesterålen and Lofoten Islands.
Fresh Norwegian skrei is in season from January to April.
How to buy
Look for the Seafood from Norway logo to buy Skrei, or ask the employers at the fish counter for Norwegian seafood.